GetFitMississippi

Thursday, July 5, 2012

Exercise Is This Important

Posted by Tracye at 8:21 PM
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Blog Archive

  • ▼  2012 (222)
    • ►  November (5)
    • ►  October (8)
    • ►  August (3)
    • ▼  July (23)
      • 6 Rules Of Good Nutrition
      • Migraines and Exercise
      • 7 Steps To Slim Faster
      • To Run or Not To Run ----
      • Happy National Ice Cream Day
      • Stay Heart Healthy
      • Road Tested: Energy Bars
      • The Laziest Ways to Lose Weight
      • Soft drinks found to increase stroke risk
      • 5 False Food Label Claims
      • Run+Fun= No Burn Out
      • 10 Fitness-Boosting Secrets from America’s Greates...
      • 4 New Fast Food Items to Avoid
      • The Worst Summer Exercise Mistakes
      • 10 Ways To Recover Quickly After Exercise
      • A "How-to" Manual for Beginning Walkers
      • What's the best exercise for heart health?
      • Get After It ----
      • Exercise Is This Important
      • Fitness 101: The Absolute Beginner's Guide to Exer...
      • 8 "Scary" Food Myths—Busted!
      • Good-Bye Gluten?
      • 20 Salads Worse Than a Whopper
    • ►  June (38)
    • ►  May (145)

About Me

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Tracye
Wife and mother of two boys, one inside cat, one inside dog and 7 outside cats. Who lost 67lbs when her weight began to affect her health and over all state of being... Wants to help just one person reach their personal fitness goal.
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